Rythm & Roots
Wellness through music, movement and connection.
Rhythm & Roots supports whole-person wellness through activities that encourage mindfulness, self-regulation and breathwork. Each session combines music with movement, play and purposeful activities designed to keep participants engaged and active.
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The Giggle Lab has witnessed many Social connections as they move throughout the community. Participants have become close friends and look forward to the focused time together.
Science tells us that music activates the brain in a very special way. Therefore, each part of every session is supported by music both familiar and new.
Drum Active
Based upon the knowledge that music stimulates the brain in many ways, DrumActive is a Cardio Workout program that targets strengthening the body, activating the brain, and building emotional friendships. Sessions are lead seated in a circle, while participants use exercise balls and drumsticks to bring on the giggles. Camp songs, hand clapping games and every radio tune accompanies every activity as participants get their brains fit and their hearts pumping.
Testimonials
If I could, I would make sure every last resident did The Giggle Lab’s program!
Vicki D.
– Health & Wellness Manager, Chartwell, Bankside
Private Lessons
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Beginner Piano
Teacher: Hannah
Beginner Violin
Teacher: Hannah
Ukulele
Teacher: Adrian
Speech & Diction Training
Teacher: Hannah
Gardening Friends
Designed for those who love to garden, but can no longer do it by themselves.
Our gardening friends provide not only the weeding, but also a friend to chat with while it happens. Together, the client and the gardener work to clean up the clients garden. And when it is complete, a quiet moment together to admire it.
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Pollinator Gardens are one of the most necessary gardens to plant. Allow our gardener to teach you how to plant, tend, and even harvest the plants needed for this.
Does your garden need some extra love, and you simply don’t have the time? Allow our gardener to do it for you.